How often do we complicate our lives by worrying about the future (creating anxiety) or regretting the past (falling into depression)? Neither time- the past nor the future- are alive right here, right now. All we truly have is this moment and in this moment we can learn to be free from the troubles of the mind...free from the mental turmoil that has haunted us for far too long....just free, period.

Please join me as I learned to "breathe love into life and life into love." It has been an incredible journey. One in which I am sure you can find something to guide you on your own path of well being.

Please keep checking back here for the soon to be released book,"AWAKENING WRITE NOW."